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HIP MOBILITY

About

Join me, Marie Risvik, on this dynamic exploration of hip mobility. In my Hip Mobility Course, we'll delve into targeted exercises and stretches designed to liberate different muscle groups, enhance flexibility, and reconnect your mind with your body. Let's embark on this transformative experience together and rediscover the joy of fluid, unrestricted movement. Ready to unlock the potential within your hips?

You can also join this program via the mobile app. Go to the app

Instructors

Free
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