Better You academy

Better You is a personalized 1:1 coaching program designed to help you go from feeling stiff and locked up in your body to building strong, functional movement from the ground up. Through a unique blend of strength training and mobility work, you'll develop a capable body so you can move better, feel better, and look your best.

Book a free call and let´s get started!

GET ACCESS TOO:

1. Strength & Mobility Programs
Step-by-step training plans designed to build real strength, control, and flexibility, from beginner to advanced. Lay solid foundations and progress with confidence.

2. Movement Routines for Any Setup
Train effectively no matter where you are, whether you're in the gym, at home, or on the go.

3. Skill Mastery Programs
Master impressive skills like handstands, splits, bridges, and pistol squats. Each program breaks down complex movements into clear, progressive steps.

4. Ongoing Coaching & Support
Get direct access to me as your coach. Ask questions, get personalized feedback, and enjoy 24/7 support to stay motivated and progress faster.

Everything in one app!

Client results

Julie Aksdal

Marie is such a wonderful and kind coach and trainer. Leading with empathy and depths of experience and knowledge she has helped me navigate challenging months where I struggled with injuries and stress but still craved nurturing movement and ways to accomplish new things. We have worked a lot with my forward fold, hip mobility and with exercises to strengthen and tone my muscles while also managing stress and balancing movement with the limitations from injuries. We have had wonderful and soulful conversations and she is such a good spaceholder. My warmest recommendations to anyone wanting a holistic but also result driven approach.

Get started with three simple steps:

FILL OUT THE CONTACT FORM

Fill out the form by pushing the "join now" button

WE WILL HAVE A NICE CHAT

We'll have a chat so I can understand more about your situation and what we need to work on.

YOU ARE READY TO GO!

You are ready to start the journey towards a healthier, stronger and more mobile body.

JOIN NOW!