Better You academy

Better You is a personalized 1:1 coaching program designed to help you go from feeling stiff and locked up in your body to building strong, functional movement from the ground up. You'll develop a capable body so you can move better, feel better, and look your best.

Book a free call and let´s get started!

GET ACCESS TOO:

1. Strength & Mobility Programs
Step-by-step training plans designed to build real strength, control, and flexibility, from beginner to advanced. Lay solid foundations and progress with confidence.

2. Movement Routines for Any Setup
Train effectively no matter where you are, whether you're in the gym, at home, or on the go.

3. Skill Mastery Programs
Master impressive skills like handstands, splits, bridges, and pistol squats. Each program breaks down complex movements into clear, progressive steps.

4. Ongoing Coaching & Support
Get direct access to me as your coach. Ask questions, get personalized feedback, and enjoy 24/7 support to stay motivated and progress faster.

Everything in one app!

Client results

Stein Raymond Rudshagen Hauger

Very satisfied with the training program with Marie! I experienced clear progress in both flexibility and strength, especially in handstands. The program was well structured, and she gave concrete and precise feedback, such as engaging the core and pressing through the shoulders. This helped me hold my balance longer than before. I felt well supported throughout the entire session and was left with both a sense of achievement and motivation to keep going.

Insta: rayruu

Get started with three simple steps:

FILL OUT THE CONTACT FORM

Fill out the form by pushing the "join now" button

WE WILL HAVE A NICE CHAT

We'll have a chat so I can understand more about your situation and what we need to work on.

YOU ARE READY TO GO!

You are ready to start the journey towards a healthier, stronger and more mobile body.

JOIN NOW!